Fitness

#COFFEEANNETHOUGHTS

FITNESS

A new chapter of my passion

Looking at this, I can’t believe that two years has already flown by. I still remember how I felt as I began my personal training career. I was happy, excited, nervous and so much more. Was I scared of failing? OF COURSE! But I rather fail trying at something I knew in my heart I wanted to do than to......

Then and now

It took me 13 weeks to achieve the body on the left. It has taking me every day since October 17th, 2014 to accept the body on the right, to accept my body, to accept myself. Before I competed, I honestly didn’t think much about body image or had insecurities the way that I do present day. It’s mind boggling......

Time passed, passion remains

I have a great memory when it to my fitness career history- Facebook helps me pin point dates. Today I opened my Facebook app to it showing me this post. I cannot believe that it has been three years since I began my career in the fitness industry! For those who do not know, I started off at Crunch as......