Glorianne M.

 I had first joined Coach Anne’s programs in early 2019 with the intention of losing weight in time for my birthday. About 3 programs into the year, I LOVED how strong I was feeling & the weight I was dropping. Later in the year however, birthday plans unfortunately changed and I had lost all motivation in wanting to lose weight and get fit. I had taken a break towards the end of 2019 trying to work out on my own as well as exploring other options/trainers to help me get in the right mindset of losing weight. During this “break”, I came to realize that there is no way I can keep myself accountable alone & that no other program is relatable to what I’ve experienced with Coach Anne’s programs.

 With Coach Anne’s programs, I love that I do not feel pressured to stick with a strict routine nor eat or do things a certain way. I’m reminded to do things at my own pace yet, still challenge myself & still eat all of my favorite foods in moderation. Also, I like how we are encouraged to build a healthy relationship with food- to not use food as “cheat” or “treat” meals but rather, to see food as fuel for our body.

January 2020, I noticed Coach Anne was promoting her 4 week Jumpstart program & I decided to jump on it once again. I was drawn to working with Coach Anne again because I admire what she values & promotes- a healthy & sustainable lifestyle...no quick/temporary fix. I love that she not only focuses on physical health but to strengthen our emotional & mental health as well- to practice “Self-love”. Coach Anne reminds us that living a healthy lifestyle IS a LIFELONG journey & that it is OK to have some bad days.

Coach Anne’s workouts can be very challenging, but doable. There is not one workout where I did not break a sweat. I feel a lot stronger mentally, physically, & emotionally now compared to when I had started in early 2019. I have gained great strength & knowledge in knowing what my body can & cannot do. I know what my body is capable of doing and am able to challenge myself every week. There is still a long journey ahead of me but I’m glad to be doing it with Coach Anne.