Hilary M.

I’ve been with Coach Anne since April 2020 and honestly its been really amazing. When the whole pandemic started gyms were close and that was my “me time” to relieve my stress, anxiety and of course to be active, but that changed ever since we were in lock down.  I was losing myself physically and mentally for about a month  and gained about 15-20lbs, I knew that wasn’t healthy and good for me. I’ve been following Anne for about 5 years in IG and seeing what shes been thru etc, made the decision  to join her programs just to try it out and see if it would work for me and it’s been amazing ever since.

She’s a sweet and a kind-hearted person that won’t judge and force yourself  to change right away. She takes her time and always tells us to listen to our body, and take our time. She has taught me how to work out , eat, and has given great advice that will help in my personal life. She honestly a life  coach for me because she understands me, this is the first great experience I’ve ever had unlike other Coaches that push you so hard and is very strict.

Coach Anne has a community of girls who I get to talk to and spill my problems (sometimes)  without any judgement, just motivation, love and support towards each other, we have zoom calls every week and I love hearing other peoples and Anne’s stories its almost like we get one another, similarity stories and struggles and its  been an amazing journey and I will continue being in this journey with all of them.

Before starting this program I was unmotivated and lost , now I feel amazing and better than when this whole pandemic started. I learned to start loving food even more but portioning it, I learned to love myself and take care of myself to become the person I want to be. I want to thank Coach Anne and the Ladies there that helped me physically and mentally, you ladies are truly amazing 🥰

Anne Phung NguyenComment