Kathy S.

I started this program thinking it would just be another one of those trendy fads that make you do a lot of physical work and not have much of the mental or deep emotional connections. Well, I was wrong. Anne was really welcoming and open to hearing my story and building upon my previous knowledge of working out. I had to unlearn many things that I never knew was bad for me. It was a real refresher course of finding out where I was and then learning how to put myself together piece by piece as I learned something new each week. I had previously been training for four years, and I felt like I was never satisfied with myself. Within these six weeks, I've learned so much more about my nutrition, self esteem, and happiness that I could never get out of an expensive trainer from the gym. I am more than satisfied with my results. I lost five pounds in six weeks and I know I can lose more in no time with the knowledge I've gained from Anne's program. I am more mindful of what I eat and how I view food. I have gained so many PRs that I never thought I could reach. The non-scale victories made me more excited to continue on with this program. This program was worth it and it was very effective in helping me to get back on track with my health. I would highly recommend this program to those who are looking for a way to get healthy again at an affordable price, because it's hard to find someone as genuinely dedicated to your health as Anne is. I could never find a better trainer that would want to be your friend, who listens to you, and wants the best for you. She is the best out there!